đź”… Screen standby
Catfish with Asparagus
Second

Catfish with Asparagus

Pesce Gatto con Asparagi

Browned and baked catfish with asparagus, tomato, herbs, vinegar and whisky, served with polenta crisp.

EasyLombardy

Catfish with asparagus is a main course A Lombard dish with a rich texture and bold character, perfect for a lunch or dinner where you want to bring a complete and hearty dish to the table. The fish flesh, first browned to a golden brown surface, is enhanced by a soft and fragrant sauce, in which the sweetness of the tomato and asparagus meets the pungent note of vinegar and the aromatic note of whiskey. Nutmeg completes the seasoning with a warm nuance, while the polenta Toasting adds texture and makes the dish even more satisfying. Baking the fillets in the oven allows them to absorb flavor without losing their tenderness. This recipe is part of traditional Lombard cuisine.

Instructions

Share

Voice reading

9 steps · natural Italian voice

1

Clean and fillet the fish

Clean the catfish and fillet them, discarding any unnecessary parts. Arrange them neatly on a plate, ready for the salt treatment, which will balance their flavor and firm the flesh.

2

Salt and rinse the fillets

120 min

Cover the fillets with coarse salt and let them rest for two hours. After this time, rinse them thoroughly under running water to remove the salt from the surface, then pat them dry: a dry surface will promote even browning.

3

Flour and brown

Pass the fillets through the 00 flour, shaking them lightly to remove the excess. Heat in a skillet melt the oil with the butter, or use the lard, and brown the fish on both sides until golden brown. Transfer it to paper towels to eliminate excess fat.

4

Prepare the soffritto

Finely chop the onion, carrot, celery, and garlic. Use the same skillet of the fish and let the chopped mixture wilt in the pan juices, stirring until the onion becomes soft and translucent and the garlic scent is evident without the aromas taking on a dark color.

5

Blanch the asparagus

Cut the asparagus into ½-centimeter pieces. Blanch them in boiling salted water to soften them without falling apart, then drain them well. They're ready when they're tender to the bite, yet retain a distinctive texture.

6

Cook the sauce

15 min

Add the asparagus to the soffritto, then add the tomato puree, vinegar, whiskey, salt, pepper, and a sprinkling of nutmeg. Cook for about fifteen minutes, stirring constantly, until the sauce is well combined, fragrant, and slightly thickened, with a steady boil.

7

Compose the baking dish

Pour half of the sauce on the bottom of a baking dish Spread it out in an even layer. Arrange the seared catfish fillets on top, keeping them side by side, then completely cover them with the remaining sauce, protecting them while baking.

8

Bake in the oven

15 min

Cover the baking dish with parchment paper and bake it in the oven already preheated to (356°F) 180°C. Let it cook for about fifteen minutes: the sauce should be hot and well-coated, while the fillets will remain soft and enveloped in the sauce.

9

Serve with polenta

Serve the catfish very hot, accompanied with polenta sliced ​​and lightly toasted in butter. Complete the dish when the polenta It will be golden on the surface, thus creating a pleasant contrast with the softness of the fish and the sauce.

Chef's Tips

The editorial staff recommends carefully desalting the fillets after resting in coarse salt, so that the fish maintains a balanced flavor without compromising the sauce.

Ingredients

4
  • Ingredients for 4 people
  • 12 medium weight catfish (2.65 lb) 1.2 kg asparagus
  • 1 large onion, 1 carrot 1 celery stalk
  • 2 cloves of garlic
  • (5.29 oz) 150 g of 00 flour
  • (7.05 oz) 200 g tomato puree
  • (4 tbsp) 4 tablespoons of olive oil or better lard (1.76 oz) 50 g butter, (2 tbsp) 2 tablespoons of vinegar
  • (2 tbsp) 2 tablespoons of whiskey nutmeg
  • salt and pepper

Can't find it in the US?

  • 00 flourMost US supermarkets

    All-purpose flour, same weight

    Or: Bread flour for pizza and bread

  • lardMost US supermarkets

    Vegetable shortening, same weight, for doughs and pastry

    Or: Neutral oil for frying; butter for doughs, 20% more by weight

    Shortening has a neutral flavor; butter browns faster.

Allergens detected
🌾Gluten🌰Dried fruit🧀Milk and dairy products🌿Celery🍷Sulphites

⚠️ Automatic ingredient-based detection. Always check product labels.

lunchdinnercatfishasparagusLombard cuisinebaked recipesstewed fishpolentasecond coursestraditional cooking

Follow us on social media

Every day a new traditional Italian recipe on Instagram and Facebook.

Original text
Rate this translation
Your feedback will be used to help improve Google Translate