
Macco with Beans
Macco con Fagioli
Macco with beans is a polenta thick and tasty corn soup, enriched with legumes and tomato sauce.
Macco with beans is a traditional and substantial preparation, built on the combination of the soft consistency of the polenta of corn and the fullness of legumes. It is a dish suitable for a rustic lunch or dinner, when you want to bring to the table a warm, compact and satisfying dish. The tomato sauce, together with the soffritto of onion, carrot and celery, adds aroma and a savory note that binds the beans to the corn base. The prolonged cooking of the polenta It requires constant attention: the flour must be distributed in boiling water and worked until smooth, lump-free. The result is a full-bodied macco, with recognizable legumes and a texture that can be enjoyed even after cooling or reheating in the oven.
Instructions
ShareVoice reading
8 steps · natural Italian voice
Soak the beans
Soak the beans in cold water overnight. They should be soaked overnight, so they rehydrate and cook more evenly. Before boiling, drain them; they're ready to cook when they've regained volume and the skins are taut.
Boil the beans
Boil them in water until tender, without letting them fall apart completely. Test for doneness by squeezing a bean: it should yield easily under pressure, yet retain its shape. Drain and set aside, ready to be tossed in the sauce.
Prepare the soffritto
Heat the oil in a shallow pan and add the chopped onion, carrot and celery. Gently sauté over medium heat until the herbs become soft and slightly golden, without burning. The aroma should be distinct and the base should take on a delicate amber color.
Season the beans
Add the tomato sauce to the soffritto and mix. Add the boiled beans, season with salt to taste and pepper and let them absorb the flavors of the dressing. Continue until the sauce appears well-blended and the legumes are well coated, without letting them dry out too much.
Bring the water to a boil
Pour two liters of water into a large pot and bring to a boil. Wait for a lively, even boil: the surface should be constantly moving before adding the flour. A large pot facilitates cooking and allows for regular stirring.
Cook the polenta
40 minScatter the cornmeal into boiling water, gradually pouring it in while stirring. Continue stirring throughout the cooking process to prevent lumps from forming. Cook for about forty minutes: polenta It will be ready when it appears thick, smooth and evenly cooked.
Combine the beans
10 minWhen there are about ten minutes left of cooking, add to the polenta Add the seasoned beans. Stir slowly for a few minutes, distributing the seasoning without breaking the beans. The macco should be thick and smooth, with the beans well incorporated.
Serve the macco
Serve the macco hot on a plate, or transfer it to the work surface As per the recipe indicated for this recipe. Alternatively, let it cool and enjoy it cold or reheat it in the oven. The consistency may be soft when freshly baked or firmer after cooling.
Chef's Tips
Sprinkle the flour into the boiling water and stir continuously: this way the polenta It remains smooth, without lumps, and reaches a uniform consistency.
Ingredients
- Ingredients for 4 people
- (14.11 oz) 400 g of cornmeal
- (14.11 oz) 400 g beans
- ½ onion, ½ carrot, celery
- (2 tbsp) 2 tablespoons of tomato sauce oil
- salt and pepper
Can't find it in the US?
- cornmealMost US supermarkets
Medium or coarse cornmeal, often labeled polenta
Not corn flour, masa harina or cornstarch.
⚠️ Automatic ingredient-based detection. Always check product labels.









Translate