
Risotto with L'eel
Risotto con L’anguilla
Traditional creamy risotto with eel, aromatic broth, white wine, butter and parsley.
Risotto with theeel it's a first course with character, suitable for a lunch or dinner where you want to bring an intense flavour and a creamy consistency to the table. The pulp of theeel, cooked in an aromatic broth and then combined with rice, gives depth to the dish without losing its texture. Dry white wine lightens the sauce, while butter and parsley complete the risotto with a soft, fragrant creaminess. Cooking requires care: the strained broth must be added gradually, so the rice remains at a gentle simmer and develops its characteristic creaminess. This recipe is traditionally Italian. When in season, the risotto can be enhanced with fresh, tender peas, cooked for about ten minutes.
Instructions
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10 steps · natural Italian voice
Prepare the aromas
Gently sauté In a pan with a little oil, sauté the chopped onion and carrot. Add the celery stalks, parsley, thebay leaf and fresh fennel, then let the vegetables wilt over medium heat. The stock is ready when the vegetables are softened and release an aromatic scent, without darkening.
Prepare the broth
20 minAdd a litre of water and the ladle of meat broth, or half a stock cube. Bring to a boil and cook for about twenty minutes, maintaining a regular boil: the liquid must be perfumed with the aromas and take on a more intense flavour before welcoming theeel.
Cook theeel
10 minImmerse theeel Add the rice to the boiling aromatic broth and cook for ten minutes. Remove the rice when the pulp is cooked and firm enough to handle; reserve the cooking liquid, which will be used later to cook the rice.
Clean theeel
Peel it offeel While still warm, carefully remove the bones and cut into small, even pieces. Set the pieces aside so they can spread throughout the risotto during cooking without falling apart too much.
Filter the broth
Strain the cooking liquid through a sieve, removing the vegetables, herbs, and spices. Collect the aromatic broth and keep it available for the risotto: it should be added gradually, so as not to interrupt the rice's boil.
Brown the garlic
Let the cloves of garlic in a shallow pan with two teaspoons of olive oil and (0.88 oz) 25 grams of butter. Let them cook until they become golden and fragrant, without burning them; then remove both, leaving in the shallow pan the aromatic condiment.
Toast and deglaze rice
Pour the rice into the shallow pan and toast it for a few minutes, stirring, until the beans become shiny and slightly translucent. Deglaze with dry white wine and let the alcoholic component evaporate: the aroma should be drier, without any evident liquid residues.
Cook the risotto
Cook the rice, gradually adding the strained broth. Add new liquid only when the previous one has been absorbed, maintaining a gentle simmer and stirring regularly. The risotto is ready when the grains are cooked but still firm and the mixture is soft.
Join theeel
Halfway through cooking add the small pieces of eel and mix them gently. Continue cooking with the necessary broth, allowing the fish to warm through and release its flavor into the rice without completely breaking apart.
Vigorously stir and complete
Turn off the heat And vigorously stir the risotto with the remaining 25 grams of butter (0.88 oz) and the finely chopped parsley. Mix until you get a creamy, uniform consistency, then season with salt to taste and season with freshly ground pepper. Serve the risotto when it retains a smooth, creamy consistency.
Chef's Tips
The editorial staff recommends adding the filtered broth a little at a time, keeping the rice soft and at a gentle boil, to obtain a creamy consistency without drying out the risotto.
Ingredients
- Ingredients for 4 people
- (17.64 oz) 500 g of eel
- 1 ladle of meat broth (or ½ bouillon cube)
- 1 small onion, 1 carrot
- 1 celery stalk, 1 bay leaf 1 sprig of fresh fennel
- 5 parsley stalks 2 black peppercorns
- 2 juniper berries
- For the risotto:
- (10.58 oz) 300 g rice
- 2 cloves of garlic
- 1 glass of dry white wine
- (1.76 oz) 50 g butter
- (1 tbsp) 1 tablespoon of olive oil
- 1 small bunch of chopped parsley
- salt and pepper
Can't find it in the US?
- eelInternational markets
Frozen eel from Asian markets
Or: Catfish for stews; mackerel for grilling or roasting
Substitutes are leaner and cook faster.
⚠️ Automatic ingredient-based detection. Always check product labels.









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