
Onion Omelette
Frittata con la Cipolla
Traditional omelette with stewed onions, Parmigiano Reggiano and eggs: golden on the outside and soft in the center.
Onion omelette is a simple and hearty traditional dish, suitable for an informal lunch, a quick dinner, or a buffet. Its character comes from the combination of the sweetness of the onions, softened by slow stewing, and the savory component of the Parmigiano Reggiano, mixed with eggs. The technique distinguishes this version from the usual round omelette: the mixture is layered in skillet and rolled, resulting in a well-cooked outer casing and a softer interior. Controlling the onions' moisture content is essential, as the filling must be tender but almost completely free of liquid. Pepper complements the flavor profile without overpowering the onion's delicate flavor. This recipe is traditional.
Instructions
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8 steps · natural Italian voice
Slice the onions
Cut the white onions into thin, even slices, so they can gently stew evenly. Keep the slices thin enough to soften without browning; the dish should retain its delicate flavor and not darken.
Stew the onions
Transfer the onions to a skillet A large pan, preferably nonstick, with a little butter or oil, a pinch of salt, and a little water. Cook over very low heat, stirring when necessary. If the pan dries out before the onions are tender, add more water in small amounts.
Dry the filling
Continue cooking until the onions are soft, wilted, and almost completely dry. Don't let them fry or brown too much: the right result is a tender, moist consistency, but without any free water in the pan. skilletThen transfer them to a bowl and set aside.
Beat the eggs
Break the eggs into a bowl and beat them with a pinch of salt and the Parmigiano Reggiano grated. Mix until you get a mixture Smooth, with no visible lumps of cheese. Adjust the pepper according to the seasoning required for the recipe.
Learn the basis
Heat it well skillet and grease it with a little oil. Pour about two-thirds of the mixture of eggs and let it set over a low heat. The base should be firm enough to hold the filling, while still remaining soft and not completely dry on the surface.
Spread the onion
Add the well-drained onions and distribute them evenly over the surface of the egg base. Avoid transferring any remaining liquid to the bowl: a dry filling allows the frittata to maintain its compact structure and cook evenly.
Cover with eggs
Pour the remaining egg mixture over the onions, spreading it evenly. Continue cooking until the outside begins to set and the filling is contained between the layers. Work gently, as the frittata should remain soft on the inside.
Roll up and cook
Using a spatula, roll the frittata as it cooks, using gradual movements. Turn it several times to cook the outside evenly, without browning it too much. Finish when the outside is well-cooked and firm, while the inside retains a soft texture.
Chef's Tips
Cook the onion very slowly until it is soft and almost dry, so that the filling does not release liquid and the omelette keeps its interior soft.
Ingredients
- Ingredients for 4 people
- 6 eggs
- 2 onions
- (1.06 oz) 30 g butter (or oil)
- (2 tbsp) 2 tablespoons Of Parmigiano Reggiano grated
- salt and pepper
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