🔅 Screen standby
Onion Omelette
Second

Onion Omelette

Frittata con la Cipolla

Traditional omelette with stewed onions, Parmigiano Reggiano and eggs: golden on the outside and soft in the center.

Easy

Onion omelette is a simple and hearty traditional dish, suitable for an informal lunch, a quick dinner, or a buffet. Its character comes from the combination of the sweetness of the onions, softened by slow stewing, and the savory component of the Parmigiano Reggiano, mixed with eggs. The technique distinguishes this version from the usual round omelette: the mixture is layered in skillet and rolled, resulting in a well-cooked outer casing and a softer interior. Controlling the onions' moisture content is essential, as the filling must be tender but almost completely free of liquid. Pepper complements the flavor profile without overpowering the onion's delicate flavor. This recipe is traditional.

Instructions

Share

Voice reading

8 steps · natural Italian voice

1

Slice the onions

Cut the white onions into thin, even slices, so they can gently stew evenly. Keep the slices thin enough to soften without browning; the dish should retain its delicate flavor and not darken.

2

Stew the onions

Transfer the onions to a skillet A large pan, preferably nonstick, with a little butter or oil, a pinch of salt, and a little water. Cook over very low heat, stirring when necessary. If the pan dries out before the onions are tender, add more water in small amounts.

3

Dry the filling

Continue cooking until the onions are soft, wilted, and almost completely dry. Don't let them fry or brown too much: the right result is a tender, moist consistency, but without any free water in the pan. skilletThen transfer them to a bowl and set aside.

4

Beat the eggs

Break the eggs into a bowl and beat them with a pinch of salt and the Parmigiano Reggiano grated. Mix until you get a mixture Smooth, with no visible lumps of cheese. Adjust the pepper according to the seasoning required for the recipe.

5

Learn the basis

Heat it well skillet and grease it with a little oil. Pour about two-thirds of the mixture of eggs and let it set over a low heat. The base should be firm enough to hold the filling, while still remaining soft and not completely dry on the surface.

6

Spread the onion

Add the well-drained onions and distribute them evenly over the surface of the egg base. Avoid transferring any remaining liquid to the bowl: a dry filling allows the frittata to maintain its compact structure and cook evenly.

7

Cover with eggs

Pour the remaining egg mixture over the onions, spreading it evenly. Continue cooking until the outside begins to set and the filling is contained between the layers. Work gently, as the frittata should remain soft on the inside.

8

Roll up and cook

Using a spatula, roll the frittata as it cooks, using gradual movements. Turn it several times to cook the outside evenly, without browning it too much. Finish when the outside is well-cooked and firm, while the inside retains a soft texture.

Chef's Tips

Cook the onion very slowly until it is soft and almost dry, so that the filling does not release liquid and the omelette keeps its interior soft.

Ingredients

4
  • Ingredients for 4 people
  • 6 eggs
  • 2 onions
  • (1.06 oz) 30 g butter (or oil)
  • (2 tbsp) 2 tablespoons Of Parmigiano Reggiano grated
  • salt and pepper
Allergens detected
🥚Egg🧀Milk and dairy products

⚠️ Automatic ingredient-based detection. Always check product labels.

vegetarianlunchdinneromelettestewed onionstraditional cuisinepan recipeseggvegetarianquick dinnerbuffet

Follow us on social media

Every day a new traditional Italian recipe on Instagram and Facebook.

原文
请对此翻译评分
您的反馈将用于改进谷歌翻译