
Frascarell Marchigiani
Frascarell Marchigiani
Soft and creamy Frascarelli, with small lumps of flour and tomato sauce, ham, onion and marjoram.
Marche's Frascarelli are a rustic flour-based dish with a soft, almost creamy texture, designed for a hearty lunch with a rich sauce. Their distinctive feature lies in the flour, which is moistened until it forms small lumps. When cooked in salted water, they form a smooth, irregular polenta. The sauce adds structure and character: the tomato adds a tart, juicy note, while the fatty, lean ham or the pancetta enrich the dish with flavor and aroma. The onion supports the base, the marjoram introduces a herbaceous nuance and the chili pepper Adjust the level of vivacity. The recipe is indicated as a regional preparation. Marche.
Instructions
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8 steps · natural Italian voice
Prepare the flour lumps
Moisten the flour with water a little at a time, rubbing it gently between your hands. Continue until small, irregular lumps form, without turning the flour into a compact dough. Add the water gradually: the lumps should remain separate and dry enough to be poured into the cooking water later.
Bring the water to a boil
Pour half a liter of water into a shallow pan, add salt, and bring to a simmer. Maintain a light, steady boil, avoiding a high boil, which would make it harder to incorporate the flour. The water is ready when small, continuous bubbles appear on the surface.
Cook the polenta
Pour sprinkling in gradually the lumps of flour in the hot water with one hand, while with the other you continuously stir the shallow panProceed gradually to distribute the flour evenly and prevent lumps from forming. Continue cooking until the mixture it becomes a very soft, almost creamy polenta, without dry areas.
Cut the ham
Dice the fatty and lean ham or the pancettaCut the meat into even pieces so the fat renders evenly and the lean meat can brown without burning. Set aside the cut meat while you prepare the sauce.
Brown onion and ham
Heat the extra virgin olive oil in a shallow pan and add the chopped onion together with the ham or pancetta. Brown over medium heatCook, stirring, until the onion is golden brown and the fat from the meat is well rendered and fragrant. Avoid over-browning the onion.
Cook the sauce
10 minAdd the canned whole peeled tomatoes and the marjoram to soffrittoStir to combine the seasonings and cook for about ten minutes, maintaining a moderate boil. The sauce is ready when it appears smoother and slightly reduced, with the aroma of marjoram clearly perceptible.
Adjust the seasoning
Before turn off the heat, taste the sauce and season with salt to taste. Join the chili pepper Add the desired amount and stir to distribute. Finish cooking when the sauce is flavorful, fragrant, and still runny enough to easily coat the polenta.
Season and serve
Pour the still-hot polenta into bowls and spoon the tomato, onion, and prosciutto sauce over them. Serve immediately, once the polenta retains its soft, almost creamy consistency and the sauce has spread without drying out.
Chef's Tips
To obtain soft and creamy frascarelli, pour the flour into salted water sprinkling in gradually and stir continuously, so that the small lumps cook evenly without forming compact blocks.
Ingredients
- Ingredients for 4 people
- For the dressing:
- (14.11 oz) 400 g flour
- ½ glass of extra virgin olive oil
- ½ onion
- (3.53 oz) 100 g of fat and lean ham (or pancetta)
- (8.82 oz) 250 g of canned whole peeled tomatoes
- (1 tsp) 1 teaspoon marjoram sachet chili pepper
- salt
Can't find it in the US?
- pancettaMost US supermarkets
Unsmoked bacon or salt pork, blanched 1 minute in boiling water
Salt pork is saltier: taste before adding salt.
⚠️ Automatic ingredient-based detection. Always check product labels.









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