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Golden Fava Beans
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Fava beans Golden

Fave Dorate

Fava beans fresh boiled, floured, dipped in egg and fried until golden brown.

Easy

The Fava beans Golden are a simple and tasty traditional preparation, suitable for bringing to the table fava beans Fresh in a crispy, golden crust. The dish is based on the contrast between the tenderness of the boiled pod and the coating of flour and egg, which during frying transforms into a compact and fragrant surface. Pre-cooking makes the fava beans Soft and ready to be coated in breadcrumbs, while the olive oil finishes the dish with an even browning. The result is a delicately flavored dish, with a crispy exterior and a tender center. This recipe is a classic Italian dish and emphasizes a simple technique, based on a few ingredients and careful management of boiling and frying times.

Instructions

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7 steps · natural Italian voice

1

Clean the fava beans

Cut the tips of the fava beans Fresh green beans and remove the lateral fibers, as with green beans, without opening the pods or removing the seeds. Complete the cleaning process by checking that the pods are intact and free of the tougher fibers, so they will maintain their structure during boiling.

2

Boil them fava beans

30 min

Bring to a boil plenty of salted water and immerse the fava beans Cook them whole for about 30 minutes, maintaining a steady boil: they will be ready when the pods are tender to the touch and easily pierced with a fork, but without falling apart.

3

Drain and cool

Drain the water thoroughly fava beans and arrange them so that they drain off excess water. Let them cool completely before proceeding with the breading: the surface must be dry, because residual moisture would make the flour and egg less uniform in adhesion.

4

Flour them fava beans

Pass the fava beans Cool them in the flour, coating them with a thin, even layer. Shake them gently to remove the excess: a light coating is enough to help the egg adhere without creating a heavy coating.

5

Pass them in the egg

Beat the eggs in a bowl and immerse them fava beans Flour them, turning them gently. Coat them evenly and let them drip briefly, so that the excess egg doesn't seep into the oil and the surface can brown evenly.

6

Fry until golden brown

Heat plenty of olive oil and fry the fava beans Fry a few at a time. Keep the oil hot, without letting it smoke, and gently turn them until the coating is evenly golden. Proper frying produces a crispy surface and a uniform golden color.

7

Drain and serve

Raise the fava beans Drizzle with oil and let them drain, then serve piping hot. Just wait long enough to remove any excess seasoning: the contrast between the crispy coating and the tender interior is best appreciated immediately after frying.

Chef's Tips

Fry a few fava beans at a time in plenty of hot oil, so that the breading adheres without absorbing excessive seasoning and becomes uniformly golden.

Ingredients

4
  • Ingredients for 4 people
  • (2.2 lb) 1 kg of fava beans fresh
  • 3 eggs
  • (3.53 oz) 100 g flour salt
  • olive oil for frying
Allergens detected
🌾Gluten🥚Egg

⚠️ Automatic ingredient-based detection. Always check product labels.

vegetarianlunchdinnerbroad beansfriedtraditional cuisineregional recipesfried vegetablesvegetarian second coursesside dishes

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