
Calandraca
Calandraca
Calandraca is an Abruzzese stew of meat, potatoes, and broth, enriched with tomatoes and spices.
Calandraca is a substantial Abruzzese preparation, built around the meat of mutton of lamb or mutton and a pan juices rich. It is a complete dish, suitable for a lunch or dinner where you want to bring to the table a warm, nutritious and full-flavoured dish. The meat, first boiled, is then enhanced by browning in olive oil or lardThe resulting broth becomes the base of the stew and gradually binds the ingredients together. The potatoes add softness and consistency, while the tomato paste introduces a savory and slightly acidic note. Nutmeg and whole cloves They can adjust the flavor profile according to taste. The result should be moist but not soupy, with a concentrated sauce that envelops the meat and potatoes without overpowering their texture.
Instructions
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7 steps · natural Italian voice
Boiled meat and vegetables
Place the meat and vegetables in a pot of salted water and boil until tender. Keep the water at a steady boil, without overheating, so the meat stays tender and the broth is clear and flavorful. Once cooked, remove the meat and reserve all the cooking liquid, straining it if necessary.
Cut the meat
Let the boiled meat cool enough to handle, then cut it into even pieces. Also cut the boiled vegetables, if necessary, into suitable sizes. soffrittoThe bites must be firm enough to hold their shape during subsequent cooking in the broth.
Prepare the soffritto
Chop the onion and carrot, then sauté them in a pan saucepan with olive oil or lardMaintain a moderate heat and stir until the vegetables are soft and translucent, without darkening. The aroma should be sweet and aromatic, while the base should remain moist and even.
Brown the meat
Add the pieces of meat to the soffritto and brown them over medium heat, stirring gently. Continue until the surface turns golden brown and the bottom is rich with the meat juices. Avoid burning the vegetables: they should brown amber, not dark, after browning.
Add broth and preserve
Pour the cooking broth until it covers the meat, then add the tip of tomato pasteStir to completely dissolve the preserves and bring the liquid to a gentle boil. The bottom should turn a reddish hue and coat the pieces without being too thick.
Season and simmer
30 minSeason with salt and pepper, then add your chosen spices, such as nutmeg or whole cloves. Lower the heat and let it simmer for about 30 minutes, stirring gently. The meat should absorb the flavor and the broth should reduce slightly, becoming more full-bodied and fragrant.
Cook the potatoes
Add the diced potatoes and mix carefully to distribute them evenly across the bottom. Continue cooking. over low heat until they are tender in the center, checking with the tip of a knife. The sauce should remain thick and well-bonded, with a barely perceptible boil to avoid breaking the potatoes.
Chef's Tips
Simmer the meat in the broth without covering it too much: the liquid should envelop it and reduce to a thick base before adding the potatoes.
Ingredients
- Ingredients for 6 people
- (2.2 lb) 1 kg of mutton of lamb or mutton
- 1 onion, 1 carrot
- 1 tip of tomato paste
- 4 potatoes cut into small pieces olive oil or lard
- spices to taste (nutmeg, whole cloves)
- salt and pepper
Can't find it in the US?
- muttonInternational markets
Mutton from a halal butcher
Or: Lamb shoulder
- lardMost US supermarkets
Vegetable shortening, same weight, for doughs and pastry
Or: Neutral oil for frying; butter for doughs, 20% more by weight
Shortening has a neutral flavor; butter browns faster.
⚠️ Automatic ingredient-based detection. Always check product labels.









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