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Serrane Soup
First Course

Serrane Soup

Zuppa di Serrane

Sardinian soup of serrane transformed into cream, with dried tomatoes, chili pepper and pasta or fregola.

EasySardinia

Serrane soup is a creamy fish dish, designed to enhance a soup-worthy fish through slow cooking and careful preparation. The result is a fragrant sauce, in which the fish pulp blends with the onion, dried tomato, and chili pepper, with a balance between marine flavor, aromatic note and slight liveliness. The pasta or the fregola They complete the dish by absorbing some of the liquid and making the soup more substantial, without losing its fluid and enveloping nature. The key technique involves cooking the fish until it forms a rich broth, then mashing and straining it to create a smooth cream, before finally cooking the juice. This recipe is part of Sardinian culinary tradition.

Instructions

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7 steps · natural Italian voice

1

Clean the shutters

Carefully scale the serrano mushrooms and clean them, removing any inedible parts. Rinse them and check that there are no scales or residue remaining: a thoroughly cleaned preparation ensures a more uniform base and easier passage through the food mill.

2

Prepare the soffritto

Finely chop the onion and add the chili pepper and the dried tomato. Gently sauté everything in a pan until the onion becomes soft and slightly transparent, while the dried tomato releases its aroma and the chili pepper completes the aromatic base without letting it darken.

3

Cook the fish

60 min

Add the serrane to the soffritto and cover them with water. Bring the liquid to a boil, then lower the heat and cook slowly for about an hour. Maintain a gentle simmer: the fish should be well cooked and the liquid should take on a strong marine aroma.

4

Pass the soup

Transfer the resulting soup to a food mill and blend until it becomes a smooth cream. Process carefully to combine the pulp and herbs, obtaining a uniform consistency without any coarse particles.

5

Filter and dilute

Strain the cream through a sieve to eliminate any residue and make the sauce smoother. Dilute it with water at the same time until you obtain a fluid base, suitable for cooking the pasta or the sauce later. fregola.

6

Adjust and boil

Put the filtered soup back on the heat and bring it to the boil again. Season with salt to taste when the liquid boils evenly: the base must be hot, fragrant and fluid enough to accommodate the juice without thickening too much.

7

Cook the juice

Add the pasta or the fregola and cook it in the fish broth for the time indicated for the chosen format. Stir during cooking and turn off the heat when the juices are tender and the soup is creamy, but still runny enough to be spooned into a bowl.

Chef's Tips

The editorial staff recommends carefully filtering the fish cream before adding the pasta, so as to obtain a smooth sauce free of residues.

Ingredients

4
  • Ingredients for 4 people
  • (2.2 lb) 1 kg of serrane (or sciarrano or perchia or boccaccia) or other soup fish
  • (8.82 oz) 250 g of pasta or fregola (juice)
  • (2.12 oz) 60 g dried tomatoes
  • 1 small onion
  • 1 chili pepper
  • (1.06 oz) 30 g parsley

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🐟Fish

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proteinlunchdinnerfish soupSardinian cuisinesoup fishdried tomatoslow cookingfood millhot dishtraditional recipe

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