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Stoccu Ammudicatu
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Stoccu Ammudicatu

Stoccu Ammudicatu

Stockfish browned in olive oil with breadcrumbs, capers and oregano, served piping hot.

EasyCalabria

Stoccu Ammudicatu is a fish preparation with a direct and tasty character, suitable for a lunch or dinner where you want to bring to the table a simple but well-defined dish. The pulp of the stockfishInitially tenderized by boiling, the meat is enhanced by browning it in olive oil and the contrast between its soft texture and the dry note of the breadcrumbs. Salted capers add intensity and a distinct savory component, while oregano completes the aromatic profile with its herbaceous scent. Technique remains essential: gentle preliminary cooking, careful drying, and a perfect finish. skillet They allow the fish to brown without losing its firmness. This recipe is considered a traditional Calabrian dish.

Instructions

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Voice reading

7 steps · natural Italian voice

1

Boil it stockfish

Boil it stockfish Pre-soaked in lightly salted water, cook over a low heat until the flesh is tender and separates easily. Don't overdo the salt, as the capers will add flavor. Once cooked, drain carefully to remove excess water.

2

Dry the fish

Dry it stockfish Using a clean cloth, gently pat the entire surface. Continue until no visible drops remain: thorough drying promotes browning and prevents the hot oil from spreading, resulting in overly moist cooking.

3

Cut into pieces

Cut it stockfish in large, regular pieces, keeping the pulp compact. Uniform dimensions help the slices to brown evenly in the same skillet, without breaking up the fish excessively during subsequent mixing.

4

Heat the oil

Pour a glass of olive oil into a skillet wide and warm it up over medium heatWait until the oil becomes very hot, without letting it smoke: it will be ready when it appears fluid and begins to uniformly coat the bottom of the pan. skillet.

5

Brown it stockfish

Add the pieces of stockfish In the hot oil, brown them, turning them gently to brown all sides. Continue until the surface is lightly browned and evenly browned. Avoid vigorous movements, so the flesh stays intact and doesn't break.

6

Complete the seasoning

Join a tablespoon of breadcrumbs, a small amount of salted capers and a pinch of oregano. Stir gently to distribute the seasoning: the breadcrumbs should stick to the fish and the oregano should release its aroma, without burning in the pan. skillet.

7

Serve very hot

Stir briefly again to combine the base and check that the breadcrumbs are lightly toasted and the seasoning is well distributed. Serve immediately. stockfish, still hot, when the surface is dry and slightly crunchy and the pulp retains its softness.

Chef's Tips

The editorial staff recommends drying the stockfish after boiling, so in skillet It will be able to brown in the oil without diluting the seasoning and will better absorb the breadcrumbs, capers and oregano.

Ingredients

4
  • Ingredients for 4 people
  • (28.22 oz) 800 g of stockfish (air-dried cod) already soaked 1 glass of olive oil
  • salted capers
  • breadcrumbs, oregano, salt

Can't find it in the US?

  • stockfish (air-dried cod)International markets

    Sold in West African and Scandinavian markets

    Or: Salt cod, soaked 24 to 48 hours

    Salt cod is softer and cooks faster.

  • salt-packed capersItalian delis or online

    Capers in brine, rinsed

  • dry breadcrumbsMost US supermarkets

    Plain dry breadcrumbs

    Not seasoned Italian-style crumbs and not panko.

Allergens detected
🌾Gluten

⚠️ Automatic ingredient-based detection. Always check product labels.

proteinlunchdinnerstockfishpan-fried fishCalabrian cuisinetraditional recipebreadcrumbscaperssecond course

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