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Boiled Stockfish
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Stockfish Boiled

Stoccafisso Bollito

Stockfish boiled with potatoes, herbs, oil, lemon and a possible tomato variant.

Easy

The stockfish Boiled fish is a simple and nutritious dish, built on the combination of the flavorful fish flesh and the soft texture of the potatoes. Cooking in aromatic water maintains a clean flavor profile, while oil, lemon, and pepper add intensity without overpowering the main flavor. The result must remain balanced: stockfish It should be tender but firm, the potatoes soft but not mushy, so that each component retains a distinctive consistency. This preparation is a traditional Italian dish. A variation includes using tomato sauce, crushed directly on the fish and potatoes before serving; their acidity complements the sauce and introduces a more rounded and lively flavor.

Instructions

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Voice reading

8 steps · natural Italian voice

1

Prepare the bouquet garni

Gather the parsley, carrot, small onion and celery into a single bunch and tie it with a kitchen twineThis way, the odors flavor the water without dispersing and can be easily removed before serving.

2

Bring the water to a boil

Fill a large pot with enough water to comfortably hold the fish and add the bouquet garniBring the liquid to the boil: the boil must be evident and continuous, so that the water will be ready to receive the stockfish.

3

Enter the stockfish

Use the stockfish Pre-soaked, cleaned, and chopped. When the water boils, gently lower the fish into the pot, keeping the pieces well covered by the liquid to promote even cooking.

4

Cook the fish

10 min

Let it simmer stockfish over high heat for no more than ten minutes. Check the consistency: when cooked, the pulp should be soft and cooked through, but still firm and firm enough not to fall apart.

5

Boil the potatoes

Put the potatoes to boil in a separate pot, adjusting the times so that they are ready together with the stockfishCheck if they are cooked when they are soft and easy to cut, but do not fall apart when handled.

6

Combine fish and potatoes

Drain it stockfish and the potatoes when both are fully cooked. Peel the potatoes, cut them into pieces, and transfer them to a bowl with the fish, keeping the pieces whole to preserve their distinctive textures.

7

Season and serve

Season stockfish and potatoes with oil and salt; add pepper and lemon to taste according to the recipe. Stir gently to distribute the seasoning without breaking the fish, and serve the dish while still warm.

8

Evaluate the tomato variant

For the above variation, add a few unpeeled tomatoes halfway through cooking. When ready to serve, mash them with a fork over the potatoes and the stockfish, then remove the peels and finish with oil and lemon.

Chef's Tips

The editorial staff recommends maintaining the stockfish simmer for no more than ten minutes, checking that it remains firm but tender, so as to avoid it falling apart.

Ingredients

4
  • Ingredients for 4 people
  • (28.22 oz) 800 g of stockfish (air-dried cod)
  • 1 bouquet garni (parsley, carrot,
  • 1 small onion, celery)
  • 1 tomato or 2 potatoes oil
  • lemon
  • salt and pepper

Can't find it in the US?

  • stockfish (air-dried cod)International markets

    Sold in West African and Scandinavian markets

    Or: Salt cod, soaked 24 to 48 hours

    Salt cod is softer and cooks faster.

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lightproteinlunchdinnerstockfishboiled fishtraditional cuisinetraditional recipewith potatoeswith lemonwith tomatosecond course

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