
Puntarelle Roman style
Puntarelle alla romana
Traditional recipe
Chicory catalogna chicory cut into thin strips curled and dressed with anchovy, garlic, and vinegar sauce: Rome's winter salad.
The puntarelle Roman-style are a fresh and crunchy side dish, suitable to accompany meat dishes, fried foods or an informal table. In Lazio They are prepared by enhancing the internal shoots of the chicory catalogna chicory, tender and rich in vegetal flavor. Their slightly bitter taste is balanced by the saltiness of the anchovies, the pungent note of the garlic, and the acidity of the white wine vinegar. Extra virgin olive oil rounds out the sauce and helps evenly coat the strips. The key technique is soaking in ice water, which maintains the consistency and promotes the typical curling of the sprouts. The result should combine firm fibers, a shiny surface, and a smooth sauce that is intense but not excessively liquid. It's a no-cook preparation, where the quality of the vegetables and the balance of the seasoning entirely determine the final result.
Instructions
ShareVoice reading
3 steps · natural Italian voice
Cut and curl the puntarelle
40 minSeparate the inner shoots of the catalogna chicory and trim the hardest parts. Cut them off into thin strips Thin and regular, then soak them in ice water for 30-40 minutes. When they're more curved, shiny, and firm, drain them: they should be crispy.
Prepare the dressing
5 minMash the anchovies and garlic until smooth. Transfer to a bowl and stir in the extra virgin olive oil. in a thin stream, mixing with a whisk or a fork until the sauce is glossy and smooth. Add the vinegar and check that the aroma is intense but balanced; adjust the salt only if necessary.
Dry, season and serve
10 minDrain them puntarelle and dry them thoroughly with a centrifuge or a clean kitchen towel Clean. Pour the dressing, toss gently to coat each strip, and let it rest in the refrigerator for 5-10 minutes. Serve cold or slightly chilled: they should remain crispy and have a shiny surface.
Chef's Tips
Soaking in ice water for 1 hour gives maximum crispiness. The anchovy sauce is intense: adapt it to your personal taste with more or less garlic and vinegar. puntarelle They are only found in winter: don't miss the season.
Ingredients
- 1 head of chicory catalogna chicory with sprouts
- 4 anchovy fillets in oil
- 1 clove of garlic
- (2 tbsp) 2 tablespoons of white wine vinegar
- Extra virgin olive oil, as needed
- Salt, as needed
Can't find it in the US?
- chicorySeasonal
Dandelion greens
Or: Escarole, which is milder
⚠️ Automatic ingredient-based detection. Always check product labels.









Translate