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Wheat Flour Soup
First Course

Wheat Flour Soup

Minestra di Farina di Frumento

Trentino soup made with wheat flour, butter and water, served with rye bread and diced toma.

EasyTrentino Alto Adige

Wheat flour soup is a warm and hearty dish, perfect for a simple meal where a few ingredients create a full-flavored result. The flour, first browned, develops a delicately toasted note and helps give body to the cooking water; the butter completes the dish with a softer, more enveloping texture. Rye bread adds a rustic texture, while the diced toma They introduce a creamy, flavorful component when they come into contact with the hot soup. The technique requires attention, especially during toasting and subsequent cooking, because the flour must thicken the liquid uniformly without leaving lumps or a raw flavor. The recipe belongs to the culinary tradition of Trentino-Alto Adige.

Instructions

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Voice reading

6 steps · natural Italian voice

1

Brown the flour

Heat one skillet Add the wheat flour, keeping the heat moderate. Brown it, stirring constantly, so the heat is evenly distributed without burning. Stop cooking when the flour is lightly golden and releases a delicate toasted aroma; do not let it darken, as over-toasting will make the flavor bitter.

2

Transfer to water

Pour the browned flour into a pot containing a liter of cold water. Immediately stir thoroughly to disperse it in the liquid and prevent lumps from forming. The cold water allows the flour to gradually incorporate before cooking; continue stirring until the mixture it appears homogeneous and without evident thickenings.

3

Bring to a boil

Season with salt to taste and bring the pot on the heatHeat, stirring, until the liquid reaches a steady boil. Monitor the surface: the boiling should be constant but not violent, while the soup begins to lose its initial fluidity and take on a thicker consistency.

4

Cook the soup

20 min

Boil the soup for about twenty minutes, maintaining a constant heat and stirring periodically. Cooking is complete when the mixture It is evenly thickened, free of the taste of raw flour, and still runny enough to be spooned. If necessary, adjust the salt before the final step.

5

Add the butter

Turn off the heat and add the butter to the still hot soup. Stir until it melts completely and is distributed evenly. into the mixture, making the texture softer and the flavor profile more rounded. Serve immediately, when the soup is hot and has a consistency suitable for holding the bread.

6

Complete with bread and toma

Arrange the rye bread cut into pieces and the diced tomatoes on the plates. tomaPour over the hot soup, so the bread softens and the cheese warms without completely losing its texture. Serve immediately, making sure each serving contains an even amount of bread and cheese.

Chef's Tips

Brown the flour over medium heat, stirring constantly, until it turns a light golden brown without darkening: even toasting prevents bitter notes and makes the broth more fragrant.

Ingredients

4
  • Ingredients for 4 people
  • (5.29 oz) 150 g wheat flour
  • (1.76 oz) 50 g butter
  • salt
Allergens detected
🌾Gluten🧀Milk and dairy products

⚠️ Automatic ingredient-based detection. Always check product labels.

vegetarianlunchdinnersoupTrentino cuisinetraditional recipetoasted flourcooking in a potrye breadtomafirst course

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