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Cream of Fava Beans
First Course

Cream of Fava beans

Crema di Fave

Apulian cream of fava beans dry with pork rinds, pancetta, onion and garlic, with a dense and tasty consistency.

EasyPuglia

The cream of fava beans It is a rustic and substantial preparation, suitable for a lunch or dinner where you want to bring to the table a dish with an enveloping consistency and a strong flavour. The soft base of the fava beans dryness is accompanied by the richness of the pork rinds and from the savory note of the pancetta, while onion and garlic create an essential aromatic base. The result is a thick cream, made more complete by the presence of pork parts and characterized by a balance between the sweetness of the fava beans, the flavor of the soffritto and the fatty component of the oil. Cooking in water and then passing it through the fine disc of food mill they give uniformity to the mixture, but leaving the pork rinds as a texture. The recipe belongs to the Apulian gastronomic tradition.

Instructions

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Voice reading

6 steps · natural Italian voice

1

Soak them fava beans

720 min

Put the fava beans Soak dried potatoes in water for twelve hours, completely covered with water. Once soaked, check that they have softened; then drain and peel them carefully, removing the skins before cooking. This preparation makes the subsequent boiling more uniform and facilitates the transition to the food mill.

2

Cook the fava beans

Pour the fava beans peeled in a pan with plenty of water, add the cloves of garlic, salt and, if you wish, the bay leaf. Bring to a boil and cook until cooked through: the fava beans they must be very soft and yield to pressure, while the water must remain available to regulate the cream.

3

Brown them pork rinds

Cut the pork rinds pork into thin strips and make them gently sauté in two tablespoons of extra virgin olive oil. Season with a little salt, then add enough water to accompany the cooking. Continue cooking until the pork rinds they are tender and well-flavored, without letting the bottom dry out completely.

4

Gently sauté onion pancetta

Slice the onion and cut the pancetta diced. Heat the remaining extra virgin olive oil in a bowl, add the onion first and then the pancetta, leaving gently sauté until the onion becomes soft and shiny and the pancetta takes color. Keep the heat under control to prevent the soffritto you burn.

5

Pass the fava beans

When the fava beans they are perfectly cooked, pass them using the fine disc of the food mill and collect the cream in a saucepan. Work the mixture until you obtain a smooth, uniform consistency, free of any fibrous particles. Keep the cooking water aside to adjust the consistency later.

6

Combine the ingredients

Add to the cream fava beans the pork rinds cooked and the soffritto of onion and pancettaMix carefully to distribute the seasonings evenly and let it the mixture bring to a gentle boil. If the cream appears too thick, gradually dilute it with the cooking water. fava beans until desired consistency.

Chef's Tips

The editorial staff recommends keeping the cooking water of the fava beans: add it little by little to the pureed cream, so as to adjust the density without diluting the flavor.

Ingredients

4
  • Ingredients for 4 people
  • (14.11 oz) 400 g of fava beans well-cooked dry goods
  • (7.05 oz) 200 g of pork rinds pork
  • (7.05 oz) 200 g of pancetta
  • 2 cloves of garlic
  • (2.12 oz) 60 g onion
  • (4 tbsp) 4 tablespoons of extra virgin olive oil 1 bay leaf (optional)
  • salt

Can't find it in the US?

  • dried fava beansInternational markets

    Dried split fava beans from Middle Eastern markets

    Or: Dried large lima beans

  • pork rindInternational markets

    Fresh pork skin from Latin or Asian markets

    Or: A piece of skin-on salt pork, or a pig's foot

  • pancettaMost US supermarkets

    Unsmoked bacon or salt pork, blanched 1 minute in boiling water

    Salt pork is saltier: taste before adding salt.

lunchdinnerbroad bean creamApulian cuisinetraditional recipedried broad beanspork rindsbaconfood millrustic dish

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